Monday Motivation “Check Your Systems”

I was digging through our medicine cabinet, and I found a pill box. It has a slot scheduled for every day of the week, from Sunday through Saturday. I remember my grandmother having one of these and thinking, “That’s for old people!” They would put all of their medication for each day in the slots.

The 6-Step Change Formula

[ Listen on your FAVORITE PODCAST PLATFORMS! } “The most difficult thing about change is the decision to act. The rest is merely tenacity. Paper tigers are the fears.You can do anything you decide to do. You can act to change and control your life, and the procedure, the process, is its own reward.” —Amelia

Monday Motivation: “Be busy not being busy”

[ Listen on your FAVORITE PODCAST PLATFORMS! } Well, good morning to everyone. It’s Monday, which means it’s time for Monday motivation, and hopefully you had a wonderful Thanksgiving weekend. The motivation I thought of was that this is the beginning of a very busy time for many people. It’s the beginning of Advent. So

Happy Thanksgiving | Attitude of Gratitude

[ Listen on your FAVORITE PODCAST PLATFORMS! } Thanksgiving is a time when we think through all for which we are grateful. Relationships, faith, personal items top the list. But gratitude it not just a one day a year thing. The “attitude of gratitude” is more powerful than that. Scientists say that when you choose

Monday Motivation. “Being grateful is refined through the fires of adversity.”

So this is Thanksgiving week, and I know a lot of you are running around getting things ready. Maybe you’re visiting with family, maybe taking a trip, maybe having a big meal. In all of this, there’s a phrase that has just been rattling around in my head. I made it up, but it has to do with gratitude and Thanksgiving. The phrase is “being grateful is best refined in the fires of adversity.”

“Goals Are About Mindset” INTERVIEW with Dan Miller | 48days.com

In our interview, Dan talks about his pivot from Tennessee to Florida, some alarming trends and statistics in the workforce, and his unique perspective on goal-setting.

Monday Motivation: “Keep at it!”

{ LISTEN ON ITUNES OR YOUR FAVORITE PODCAST PLATFORM } I’m at a great coffee shop in Saint Paul called Yellowbird Coffee Café. So I was watching the Vikings game yesterday and was just amazed at how it looked like they were going to lose against the Buffalo Bills. But they kept pushing and pushing,

How To Find Fulfillment Using Reflective Strengths

{ LISTEN ON ITUNES OR YOUR FAVORITE PODCAST PLATFORM } “No one can discover you until you do. Exploit your talents, skills, and strengths and make the world sit up and take notice.” —Rob Liano A question came in from Anne: “How do I find fulfillment in life and work?” Most people who are dissatisfied

Monday Motivation: “Gratitude Is The Onramp To Joy”

{ LISTEN ON ITUNES OR YOUR FAVORITE PODCAST PLATFORM } Welcome to Monday morning motivation. I made a mistake this morning when I got up and started reading the news. If you’re reading the news nowadays, all you see is election stuff. You see good stuff, you see bad stuff. You see people saying just

Top 5 Regrets of the Dying

{ LISTEN ON ITUNES OR YOUR FAVORITE PODCAST PLATFORM } Do you have regrets? Don’t go to your deathbed with those regrets. Bronnie Ware is a writer and songwriter from Australia who spent several years caring for dying people in their homes. She has recently released a full-length book titled “The Top Five Regrets of